Flank steak

 Marinade

Zest of two lemons

Juice of two lemons ( after zest is removed place lemons on burners ( gas) and heat for 3 minutes)

2 tbsp. chopped garlic

2 tbsp. salt

1 tbsp. Montreal steak spice

1 cup Meyer lemon oil. (20 Meyer lemons cut into four squeezed juice into and put lemon wedges in 1 litre of oil.  cook for 30 minutes on high heat. Let sit overnight and strain. Store in fridge).

Mix well

Pour enough water to cover flank steak

Let sit at room temperature in marinate for 1 1/2 hours

Put flank steak in sealable bag, pour in marinade and put in fridge for 2 days

Cooking

Place flank steak and marinade in pressure cooker

Cook on meat setting for 20 minutes

Remove from pressure cooker

Remove 

Turn on broiler 

Cook on rack in oven set 2 inches below flame

Glaze with Sweet Thai chillie sauce

Broil until browned