Tuesday 24 March 2015

Dulce de leche

Place can of sweetened condensed milk on it side in pressure cooker ( not flat side up)
Pour water over can until can is just covered with water ensuring that water is not over the amount allowed by your pressure cooker
Set manual for 40 minutes
When cooking time ends release steam manually and make sure all pressure has been released
Remove lid from pressure cooker
Remove inside container with can in it and place on counter ( make sure to place container on heat resistant pad )
Let sit at room temperature for 3 hours ( remember can is under pressure so let it cool down)
remove from water and place on counter
When you can hold the can for 1 minute in your hand you can open and enjoy

Sunday 22 March 2015

Flank steak

 Marinade

Zest of two lemons
Juice of two lemons ( after zest is removed place lemons on burners ( gas) and heat for 3 minutes)
2 tbsp. chopped garlic
2 tbsp. salt
1 tbsp. Montreal steak spice
1 cup Meyer lemon oil. (20 Meyer lemons cut into four squeezed juice into and put lemon wedges in 1 litre of oil.  cook for 30 minutes on high heat. Let sit overnight and strain. Store in fridge).
Mix well
Pour enough water to cover flank steak
Let sit at room temperature in marinate for 1 1/2 hours
Put flank steak in sealable bag, pour in marinade and put in fridge for 2 days

Cooking
Place flank steak and marinade in pressure cooker
Cook on meat setting for 20 minutes
Remove from pressure cooker
Remove 
Turn on broiler 
Cook on rack in oven set 2 inches below flame
Glaze with Sweet Thai chillie sauce
Broil until browned



Pressure cooked cocoa crusted short ribs

1 1/2 lbs short ribs cut into three pieces each having 1 bone
Sprinkle short ribs with 1 tbsp. Montreal steak spice, 1 tsp. Cumin, 1 tbsp salt, 1tbsp Cocoa powder
Rub all the spices all over all of each short rib
1 tbsp olive oil in hot gastrolux pan
Brown each short rib on all sides until browned
Remove from pan
Deglaze pan with 1 cup beef stock to pan, add 1 cup ketchup and 1/2 cup brown sugar stir until all ingredients are combined and set aside for pressure cooker

Cut leek into half and then half again along the length of the leek ( remove top 2/3 of greens and save for stock) this part is tough) wash leeks and then cut into 1/2 inch pieces
Cut carrots 1/2 " dice
1 onion chopped 1/4 " dice
In electric pressure cooker add 2 tbsp. olive oil
Set pressure cooker to sauté
Sauté vegetables for 5 minutes
Add beef short ribs
Add sauce from pan
Set to manual and cook for 45 minutes
Press cancel and release steam
Serve with pressure cooked farro and pressure cooked beets

Pressure cooker beets

10-15 small beets
1 cup water
Place beets on wire rack 
Sprinkle beets with 1 tsp. Salt, 1 tsp. Sugar
Set to steam
Ten minutes
When timer goes of press cancel
Release steam
Put beets into ice water until cold which makes peeling easier
Peel beets
Slice in half 
Add 2 tbsp. olive oil to hot gastrolux pan
Cook until brown 
Season with salt and pepper 
Brush butter on then on the plate

Pressure cooker pasta

2 cups penne
5 cups water
Set for steam 
Set for ten minutes
After finished cooking
Press cancel
Release steam quick release method
Strain and cook
Or serve immediately with your favourite sauce

Double the juice

Double your citrus juice

Place lemon, limes or oranges on a burner on high heat for 2-3 minutes
Use a juice press
The heat allows you to extract double the amount of juice

Tuesday 3 March 2015

Sous vide southern fried chicken

Sous vide Southern fried chicken

Serves 4
Ingredients

4 chicken legs with thighs
Brine
2 tbsp ginger powder
1 tsp. Salt
1 tbsp Montreal steak spice
1 tbsp. oregano
1 tbsp. basil
½ tsp. Fresh cracked black pepper
Water enough to cover chicken
Mix above ingredients in large enough container that you can add chicken and cover with water
Let soak overnight in fridge ( at least 8 hours)

Sous vide process
Remove chicken from water and place on kitchen towel, cover with another kitchen towel and let dry for 1 hour
Place 2 legs in each vacuum bag and seal ( repeat until all chicken is vacuum sealed

Place in sous machine  or immersion circulator 
Cook for 2 hours at 145 degrees Fahrenheit 
Remove and chill in cold water bath for ½ hour
Let chill in fridge overnight

Breading
2 cups flour( add 1 tsp salt, 1 tsp ginger, ½ tsp fresh cracked pepper)
2 eggs and 2 cups milk
2 cup corn flake crumbs, 1 cup corn meal ( add ½ tsp. Salt, ¼ tsp fresh cracked pepper)
Breading the  chicken
Cut chicken leg into pieces separating leg from thigh
Dredge chicken in flour, then cost with egg mixture then cost with bread crumbs
Repeat process until all chicken is breaded
Dip breaded chicken in egg mixture and cost with bread crumbs ( double breaking)
Double breaking makes for a better crust

Cooking chicken
Fry in deep frying pan with oil heated to 325 Fahrenheit 
Fry for 2 minutes on each side or until chicken is light golden
Place fried chicken on baking tray
Cook in 350 pre-heated oven for 30 minutes or until chicken has internal temperature of 175 Fahrenheit 




Sunday 1 March 2015

Comforting vitamixer mocha hot chocolate

Serves 2

Ingredients

1 3/4 cups 2% milk
1 cup coffee
1/2 cup melting chocolate 
3 slices orange zest ( using a peeler)
2 tbsp. Carmel flavoured syrup
1 tsp. Pure vanilla extract
1/2 whole chili ( add more to make spicy )
1/8 tsp. Cocoa powder ( high quality) for garnish

Place in sauce pot and heat until it is hot ( not boiling) stirring until chocolate is melted

Remove from heat
Strain liquid into vitamixer
Remove top where tamper goes
Place a clean cloth over the opening
Mix on 4 and slowly turn to 10
Mix for 2 minutes
Pour into large coffee mugs
Sprinkle top with cocoa powder
Swirl cocoa into drink using the hadle end of spoon